noisedestroyers/openrun
1
0
Fork 0
Code Issues Pull Requests Actions Packages Projects Releases Wiki Activity
Files
3f3fce62d3bf2f184ef5b5e87ce045a52af6c6e5
openrun/0debd9f2-a6c5-4cba-9f30-6b927fe9c17a_1/DI_CONNECT/DI-Connect-Metrics/TrainingReadinessDTO_20230514_20230822_103937266.json
noisedestroyers c7f6f68c40 first commit
2026-05-18 12:53:24 -04:00

1 line
74 KiB
JSON
Raw Blame History

[{"userProfilePK":103937266,"calendarDate":"2023-05-14","timestamp":"2023-05-14T11:14:38.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_RT_HIGH_SS_GOOD_OR_MOD","feedbackShort":"LET_YOUR_BODY_RECOVER","score":14,"sleepScore":84,"sleepScoreFactorPercent":78,"sleepScoreFactorFeedback":"GOOD","recoveryTime":4221,"recoveryTimeFactorPercent":11,"recoveryTimeFactorFeedback":"POOR","acwrFactorPercent":81,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":79,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":93,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":68,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-05-14T07:14:38.0","hrvWeeklyAverage":74.0,"acuteLoad":269},{"userProfilePK":103937266,"calendarDate":"2023-05-15","timestamp":"2023-05-15T10:30:21.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_HIGH_SS_GOOD_OR_MOD","feedbackShort":"HIGH_RECOVERY_NEEDS","score":37,"sleepScore":79,"sleepScoreFactorPercent":68,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":2550,"recoveryTimeFactorPercent":34,"recoveryTimeFactorFeedback":"POOR","acwrFactorPercent":69,"acwrFactorFeedback":"MODERATE","stressHistoryFactorPercent":99,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":98,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":84,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-05-15T06:30:21.0","hrvWeeklyAverage":73.0,"acuteLoad":329},{"userProfilePK":103937266,"calendarDate":"2023-05-16","timestamp":"2023-05-16T11:25:31.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"TIME_TO_RECHARGE","score":14,"sleepScore":48,"sleepScoreFactorPercent":34,"sleepScoreFactorFeedback":"POOR","recoveryTime":1602,"recoveryTimeFactorPercent":55,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":56,"acwrFactorFeedback":"MODERATE","stressHistoryFactorPercent":77,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":71,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-05-16T07:25:31.0","hrvWeeklyAverage":69.0,"acuteLoad":379},{"userProfilePK":103937266,"calendarDate":"2023-05-17","timestamp":"2023-05-17T10:59:38.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_MOD_OR_LOW_SS_GOOD_SLEEP_HISTORY_NEG","feedbackShort":"GOOD_SLEEP_LAST_NIGHT","score":67,"sleepScore":94,"sleepScoreFactorPercent":94,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":69,"acwrFactorFeedback":"MODERATE","stressHistoryFactorPercent":88,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":39,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-05-17T06:59:38.0","hrvWeeklyAverage":69.0,"acuteLoad":329},{"userProfilePK":103937266,"calendarDate":"2023-05-18","timestamp":"2023-05-18T10:04:38.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD","feedbackShort":"READY_FOR_THE_DAY","score":74,"sleepScore":76,"sleepScoreFactorPercent":64,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":79,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":90,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":68,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-05-18T06:04:38.0","hrvWeeklyAverage":71.0,"acuteLoad":279},{"userProfilePK":103937266,"calendarDate":"2023-05-19","timestamp":"2023-05-19T11:34:27.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_MOD_SS_GOOD_ACWR_NEG","feedbackShort":"WELL_RESTED","score":57,"sleepScore":91,"sleepScoreFactorPercent":91,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":1482,"recoveryTimeFactorPercent":58,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":69,"acwrFactorFeedback":"MODERATE","stressHistoryFactorPercent":86,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":92,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":74,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-05-19T07:34:27.0","hrvWeeklyAverage":76.0,"acuteLoad":334},{"userProfilePK":103937266,"calendarDate":"2023-05-20","timestamp":"2023-05-20T11:34:27.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"FIND_TIME_TO_RELAX","score":25,"sleepScore":34,"sleepScoreFactorPercent":27,"sleepScoreFactorFeedback":"POOR","recoveryTime":376,"recoveryTimeFactorPercent":89,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":80,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":88,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":99,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":82,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-05-20T07:34:27.0","hrvWeeklyAverage":73.0,"acuteLoad":272},{"userProfilePK":103937266,"calendarDate":"2023-05-21","timestamp":"2023-05-21T11:34:27.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_RT_HIGH_SS_GOOD_OR_MOD","feedbackShort":"LET_YOUR_BODY_RECOVER","score":9,"sleepScore":84,"sleepScoreFactorPercent":78,"sleepScoreFactorFeedback":"GOOD","recoveryTime":2736,"recoveryTimeFactorPercent":32,"recoveryTimeFactorFeedback":"POOR","acwrFactorPercent":59,"acwrFactorFeedback":"MODERATE","stressHistoryFactorPercent":65,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":36,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-05-21T07:34:27.0","hrvWeeklyAverage":71.0,"acuteLoad":440},{"userProfilePK":103937266,"calendarDate":"2023-05-22","timestamp":"2023-05-22T11:34:26.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_MOD_SS_GOOD_ACWR_NEG","feedbackShort":"WELL_RESTED","score":55,"sleepScore":89,"sleepScoreFactorPercent":88,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1260,"recoveryTimeFactorPercent":65,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":76,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":74,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":51,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-05-22T07:34:26.0","hrvWeeklyAverage":73.0,"acuteLoad":353},{"userProfilePK":103937266,"calendarDate":"2023-05-23","timestamp":"2023-05-23T11:14:27.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_MOD_ACWR_NEG","feedbackShort":"BALANCE_YOUR_TRAINING_LOAD","score":44,"sleepScore":72,"sleepScoreFactorPercent":58,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1284,"recoveryTimeFactorPercent":64,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":73,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":64,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":97,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":84,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-05-23T07:14:27.0","hrvWeeklyAverage":74.0,"acuteLoad":418},{"userProfilePK":103937266,"calendarDate":"2023-05-24","timestamp":"2023-05-24T11:19:27.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_HIGHEST","feedbackShort":"RESTED_AND_READY","score":92,"sleepScore":97,"sleepScoreFactorPercent":97,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":83,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":88,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":98,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":66,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-05-24T07:19:27.0","hrvWeeklyAverage":74.0,"acuteLoad":344},{"userProfilePK":103937266,"calendarDate":"2023-05-25","timestamp":"2023-05-25T11:19:27.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"FIND_TIME_TO_RELAX","score":26,"sleepScore":44,"sleepScoreFactorPercent":32,"sleepScoreFactorFeedback":"POOR","recoveryTime":1542,"recoveryTimeFactorPercent":57,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":80,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":81,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":87,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-05-25T07:19:27.0","hrvWeeklyAverage":71.0,"acuteLoad":383},{"userProfilePK":103937266,"calendarDate":"2023-05-26","timestamp":"2023-05-26T10:29:27.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_MOD_OR_LOW_SS_GOOD_SLEEP_HISTORY_NEG","feedbackShort":"GOOD_SLEEP_LAST_NIGHT","score":58,"sleepScore":88,"sleepScoreFactorPercent":86,"sleepScoreFactorFeedback":"GOOD","recoveryTime":795,"recoveryTimeFactorPercent":77,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":80,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":80,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":42,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-05-26T06:29:27.0","hrvWeeklyAverage":71.0,"acuteLoad":398},{"userProfilePK":103937266,"calendarDate":"2023-05-27","timestamp":"2023-05-27T11:27:19.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":76,"sleepScore":81,"sleepScoreFactorPercent":72,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":87,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":74,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":98,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":60,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-05-27T07:27:19.0","hrvWeeklyAverage":74.0,"acuteLoad":350},{"userProfilePK":103937266,"calendarDate":"2023-05-28","timestamp":"2023-05-28T11:26:15.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD_ACWR_NEG","feedbackShort":"WORKING_HARD","score":62,"sleepScore":75,"sleepScoreFactorPercent":62,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":148,"recoveryTimeFactorPercent":95,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":82,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":66,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":95,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":76,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-05-28T07:26:15.0","hrvWeeklyAverage":75.0,"acuteLoad":416},{"userProfilePK":103937266,"calendarDate":"2023-05-29","timestamp":"2023-05-29T11:34:24.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":76,"sleepScore":84,"sleepScoreFactorPercent":78,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":88,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":56,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":94,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":65,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-05-29T07:34:24.0","hrvWeeklyAverage":77.0,"acuteLoad":368},{"userProfilePK":103937266,"calendarDate":"2023-05-30","timestamp":"2023-05-30T10:39:24.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"FIND_TIME_TO_RELAX","score":47,"sleepScore":52,"sleepScoreFactorPercent":36,"sleepScoreFactorFeedback":"POOR","recoveryTime":116,"recoveryTimeFactorPercent":96,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":98,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":70,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":88,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":72,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-05-30T06:39:24.0","hrvWeeklyAverage":80.0,"acuteLoad":283},{"userProfilePK":103937266,"calendarDate":"2023-05-31","timestamp":"2023-05-31T10:55:24.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_MOD_OR_LOW_SS_GOOD_SLEEP_HISTORY_NEG","feedbackShort":"GOOD_SLEEP_LAST_NIGHT","score":55,"sleepScore":92,"sleepScoreFactorPercent":92,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":586,"recoveryTimeFactorPercent":83,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":93,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":70,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":88,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":44,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-05-31T06:55:24.0","hrvWeeklyAverage":80.0,"acuteLoad":340},{"userProfilePK":103937266,"calendarDate":"2023-06-01","timestamp":"2023-06-01T09:29:24.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":81,"sleepScore":86,"sleepScoreFactorPercent":82,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":86,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":78,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":68,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-01T05:29:24.0","hrvWeeklyAverage":85.0,"acuteLoad":267},{"userProfilePK":103937266,"calendarDate":"2023-06-02","timestamp":"2023-06-02T10:44:25.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD","feedbackShort":"READY_FOR_THE_DAY","score":64,"sleepScore":77,"sleepScoreFactorPercent":65,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":590,"recoveryTimeFactorPercent":83,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":98,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":85,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":78,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":86,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-06-02T06:44:25.0","hrvWeeklyAverage":86.0,"acuteLoad":298},{"userProfilePK":103937266,"calendarDate":"2023-06-03","timestamp":"2023-06-03T10:59:25.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"FIND_TIME_TO_RELAX","score":29,"sleepScore":40,"sleepScoreFactorPercent":30,"sleepScoreFactorFeedback":"POOR","recoveryTime":289,"recoveryTimeFactorPercent":91,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":74,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":89,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":70,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-06-03T06:59:25.0","hrvWeeklyAverage":79.0,"acuteLoad":233},{"userProfilePK":103937266,"calendarDate":"2023-06-04","timestamp":"2023-06-04T12:09:24.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_RT_HIGH_SS_POOR","feedbackShort":"TIME_TO_RECHARGE","score":4,"sleepScore":45,"sleepScoreFactorPercent":32,"sleepScoreFactorFeedback":"POOR","recoveryTime":3751,"recoveryTimeFactorPercent":17,"recoveryTimeFactorFeedback":"POOR","acwrFactorPercent":77,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":59,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":36,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-06-04T08:09:24.0","hrvWeeklyAverage":74.0,"acuteLoad":555},{"userProfilePK":103937266,"calendarDate":"2023-06-05","timestamp":"2023-06-05T11:04:25.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_HIGH_SS_GOOD_OR_MOD","feedbackShort":"HIGH_RECOVERY_NEEDS","score":39,"sleepScore":92,"sleepScoreFactorPercent":92,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":2196,"recoveryTimeFactorPercent":39,"recoveryTimeFactorFeedback":"POOR","acwrFactorPercent":85,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":73,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":31,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-06-05T07:04:25.0","hrvWeeklyAverage":73.0,"acuteLoad":476},{"userProfilePK":103937266,"calendarDate":"2023-06-06","timestamp":"2023-06-06T11:34:24.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"FIND_TIME_TO_RELAX","score":29,"sleepScore":43,"sleepScoreFactorPercent":31,"sleepScoreFactorFeedback":"POOR","recoveryTime":1091,"recoveryTimeFactorPercent":69,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":93,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":75,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":96,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":64,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-06T07:34:24.0","hrvWeeklyAverage":68.0,"acuteLoad":391},{"userProfilePK":103937266,"calendarDate":"2023-06-07","timestamp":"2023-06-07T10:34:38.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_MOD_OR_LOW_SS_GOOD_SLEEP_HISTORY_NEG","feedbackShort":"GOOD_SLEEP_LAST_NIGHT","score":55,"sleepScore":84,"sleepScoreFactorPercent":78,"sleepScoreFactorFeedback":"GOOD","recoveryTime":717,"recoveryTimeFactorPercent":80,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":91,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":94,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":83,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":39,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-06-07T06:34:38.0","hrvWeeklyAverage":65.0,"acuteLoad":419},{"userProfilePK":103937266,"calendarDate":"2023-06-08","timestamp":"2023-06-08T12:00:46.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_GOOD","feedbackShort":"RECOVERED_AND_READY","score":68,"sleepScore":87,"sleepScoreFactorPercent":84,"sleepScoreFactorFeedback":"GOOD","recoveryTime":435,"recoveryTimeFactorPercent":87,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":89,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":72,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":55,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-08T08:00:46.0","hrvWeeklyAverage":64.0,"acuteLoad":449},{"userProfilePK":103937266,"calendarDate":"2023-06-09","timestamp":"2023-06-09T11:34:24.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"TAKE_ON_THE_DAY","score":62,"sleepScore":72,"sleepScoreFactorPercent":58,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":90,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":92,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":65,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":82,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-06-09T07:34:24.0","hrvWeeklyAverage":62.0,"acuteLoad":447},{"userProfilePK":103937266,"calendarDate":"2023-06-10","timestamp":"2023-06-10T12:12:59.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":81,"sleepScore":90,"sleepScoreFactorPercent":90,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":97,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":89,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":94,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":65,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-10T08:12:59.0","hrvWeeklyAverage":68.0,"acuteLoad":362},{"userProfilePK":103937266,"calendarDate":"2023-06-11","timestamp":"2023-06-11T12:04:24.0","deviceId":3416915863,"level":"PRIME","feedbackLong":"PRIME_SS_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RESTED","score":97,"sleepScore":98,"sleepScoreFactorPercent":98,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":95,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":98,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":78,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-06-11T08:04:24.0","hrvWeeklyAverage":75.0,"acuteLoad":405},{"userProfilePK":103937266,"calendarDate":"2023-06-12","timestamp":"2023-06-12T11:16:01.0","deviceId":3416915863,"level":"PRIME","feedbackLong":"PRIME_RT_HIGHEST_SS_AVAILABLE_SLEEP_HISTORY_POS","feedbackShort":"READY_TO_GO","score":100,"sleepScore":87,"sleepScoreFactorPercent":84,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":97,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":95,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":true,"timestampLocal":"2023-06-12T07:16:01.0","hrvWeeklyAverage":75.0,"acuteLoad":316},{"userProfilePK":103937266,"calendarDate":"2023-06-13","timestamp":"2023-06-13T11:34:25.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_SLEEP_HISTORY_POS","feedbackShort":"WELL_RESTED_AND_RECOVERED","score":94,"sleepScore":78,"sleepScoreFactorPercent":67,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":97,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":90,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":true,"timestampLocal":"2023-06-13T07:34:25.0","hrvWeeklyAverage":77.0,"acuteLoad":227},{"userProfilePK":103937266,"calendarDate":"2023-06-14","timestamp":"2023-06-14T11:04:24.0","deviceId":3416915863,"level":"PRIME","feedbackLong":"PRIME_SS_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RESTED","score":99,"sleepScore":100,"sleepScoreFactorPercent":100,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":201,"recoveryTimeFactorPercent":94,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":97,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":72,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-06-14T07:04:24.0","hrvWeeklyAverage":78.0,"acuteLoad":283},{"userProfilePK":103937266,"calendarDate":"2023-06-15","timestamp":"2023-06-15T11:09:25.0","deviceId":3416915863,"level":"PRIME","feedbackLong":"PRIME_RT_HIGHEST_SS_AVAILABLE_SLEEP_HISTORY_POS","feedbackShort":"READY_TO_GO","score":100,"sleepScore":90,"sleepScoreFactorPercent":90,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":98,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":99,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":92,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":true,"timestampLocal":"2023-06-15T07:09:25.0","hrvWeeklyAverage":77.0,"acuteLoad":226},{"userProfilePK":103937266,"calendarDate":"2023-06-16","timestamp":"2023-06-16T10:58:50.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_SLEEP_HISTORY_POS","feedbackShort":"WELL_RESTED_AND_RECOVERED","score":88,"sleepScore":64,"sleepScoreFactorPercent":46,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":86,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":99,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":93,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":true,"timestampLocal":"2023-06-16T06:58:50.0","hrvWeeklyAverage":77.0,"acuteLoad":168},{"userProfilePK":103937266,"calendarDate":"2023-06-17","timestamp":"2023-06-17T13:53:44.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD","feedbackShort":"READY_FOR_THE_DAY","score":67,"sleepScore":63,"sleepScoreFactorPercent":44,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":93,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":59,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-17T06:53:44.0","hrvWeeklyAverage":79.0,"acuteLoad":121},{"userProfilePK":103937266,"calendarDate":"2023-06-18","timestamp":"2023-06-17T21:01:07.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN","feedbackShort":"WELL_RECOVERED","score":84,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":93,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":45,"sleepHistoryFactorFeedback":"MODERATE","validSleep":false,"timestampLocal":"2023-06-18T07:01:07.0","hrvWeeklyAverage":77.0,"acuteLoad":121},{"userProfilePK":103937266,"calendarDate":"2023-06-19","timestamp":"2023-06-18T20:04:25.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD_AWAKE_NEG","feedbackShort":"FOCUS_ON_SLEEP_PATTERNS","score":68,"sleepScore":79,"sleepScoreFactorPercent":68,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":44,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-19T06:04:25.0","hrvWeeklyAverage":76.0,"acuteLoad":86},{"userProfilePK":103937266,"calendarDate":"2023-06-20","timestamp":"2023-06-19T20:09:25.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":89,"sleepScore":72,"sleepScoreFactorPercent":58,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":68,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-20T06:09:25.0","hrvWeeklyAverage":79.0,"acuteLoad":60},{"userProfilePK":103937266,"calendarDate":"2023-06-21","timestamp":"2023-06-20T20:14:25.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":94,"sleepScore":75,"sleepScoreFactorPercent":62,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":96,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":61,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-21T06:14:25.0","hrvWeeklyAverage":80.0,"acuteLoad":34},{"userProfilePK":103937266,"calendarDate":"2023-06-22","timestamp":"2023-06-21T19:49:26.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":83,"sleepScore":72,"sleepScoreFactorPercent":58,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":87,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":61,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-22T05:49:26.0","hrvWeeklyAverage":79.0,"acuteLoad":23},{"userProfilePK":103937266,"calendarDate":"2023-06-23","timestamp":"2023-06-22T20:24:26.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":94,"sleepScore":81,"sleepScoreFactorPercent":72,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":75,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":59,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-23T06:24:26.0","hrvWeeklyAverage":80.0,"acuteLoad":11},{"userProfilePK":103937266,"calendarDate":"2023-06-24","timestamp":"2023-06-23T19:41:55.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_MOD","feedbackShort":"FOCUS_ON_ENERGY_LEVELS","score":45,"sleepScore":62,"sleepScoreFactorPercent":43,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1401,"recoveryTimeFactorPercent":61,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":71,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":67,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-24T05:41:55.0","hrvWeeklyAverage":75.0,"acuteLoad":170},{"userProfilePK":103937266,"calendarDate":"2023-06-25","timestamp":"2023-06-24T20:44:26.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":85,"sleepScore":87,"sleepScoreFactorPercent":84,"sleepScoreFactorFeedback":"GOOD","recoveryTime":86,"recoveryTimeFactorPercent":97,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":80,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":52,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-25T06:44:26.0","hrvWeeklyAverage":76.0,"acuteLoad":151},{"userProfilePK":103937266,"calendarDate":"2023-06-26","timestamp":"2023-06-25T20:21:37.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":84,"sleepScore":77,"sleepScoreFactorPercent":65,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":85,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":68,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-26T06:21:37.0","hrvWeeklyAverage":76.0,"acuteLoad":132},{"userProfilePK":103937266,"calendarDate":"2023-06-27","timestamp":"2023-06-26T20:54:26.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":93,"sleepScore":85,"sleepScoreFactorPercent":80,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":80,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":70,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-06-27T06:54:26.0","hrvWeeklyAverage":76.0,"acuteLoad":113},{"userProfilePK":103937266,"calendarDate":"2023-06-28","timestamp":"2023-06-27T19:59:27.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":87,"sleepScore":77,"sleepScoreFactorPercent":65,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":80,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":99,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":74,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-06-28T05:59:27.0","hrvWeeklyAverage":75.0,"acuteLoad":94},{"userProfilePK":103937266,"calendarDate":"2023-06-29","timestamp":"2023-06-28T20:39:27.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":93,"sleepScore":83,"sleepScoreFactorPercent":76,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":73,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":69,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-06-29T06:39:27.0","hrvWeeklyAverage":77.0,"acuteLoad":75},{"userProfilePK":103937266,"calendarDate":"2023-06-30","timestamp":"2023-06-29T20:44:26.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_MOD_OR_LOW_SS_POOR_ACWR_POS","feedbackShort":"BOOSTED_BY_LIGHTER_TRAINING","score":56,"sleepScore":49,"sleepScoreFactorPercent":34,"sleepScoreFactorFeedback":"POOR","recoveryTime":160,"recoveryTimeFactorPercent":95,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":62,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":72,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-06-30T06:44:26.0","hrvWeeklyAverage":76.0,"acuteLoad":57},{"userProfilePK":103937266,"calendarDate":"2023-07-01","timestamp":"2023-06-30T20:19:26.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD","feedbackShort":"READY_FOR_THE_DAY","score":72,"sleepScore":77,"sleepScoreFactorPercent":65,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":62,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":40,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-07-01T06:19:26.0","hrvWeeklyAverage":77.0,"acuteLoad":38},{"userProfilePK":103937266,"calendarDate":"2023-07-02","timestamp":"2023-07-01T20:24:26.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN","feedbackShort":"WELL_RECOVERED","score":81,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":99,"recoveryTimeFactorPercent":97,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":61,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":51,"sleepHistoryFactorFeedback":"MODERATE","validSleep":false,"timestampLocal":"2023-07-02T06:24:26.0","hrvWeeklyAverage":76.0,"acuteLoad":19},{"userProfilePK":103937266,"calendarDate":"2023-07-02","timestamp":"2023-07-02T21:14:26.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"FIND_TIME_TO_RELAX","score":38,"sleepScore":29,"sleepScoreFactorPercent":24,"sleepScoreFactorFeedback":"POOR","recoveryTime":448,"recoveryTimeFactorPercent":87,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":75,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":51,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-07-02T17:14:26.0","hrvWeeklyAverage":75.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2023-07-03","timestamp":"2023-07-03T12:19:28.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":30,"sleepScore":44,"sleepScoreFactorPercent":32,"sleepScoreFactorFeedback":"POOR","recoveryTime":232,"recoveryTimeFactorPercent":93,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":69,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":61,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":32,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-07-03T08:19:28.0","hrvWeeklyAverage":67.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2023-07-04","timestamp":"2023-07-04T14:34:28.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_HRV_LOW","feedbackShort":"FOCUS_ON_RECOVERY","score":1,"sleepScore":48,"sleepScoreFactorPercent":34,"sleepScoreFactorFeedback":"POOR","recoveryTime":2661,"recoveryTimeFactorPercent":33,"recoveryTimeFactorFeedback":"POOR","acwrFactorPercent":94,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":42,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":32,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":29,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-07-04T10:34:28.0","hrvWeeklyAverage":60.0,"acuteLoad":202},{"userProfilePK":103937266,"calendarDate":"2023-07-05","timestamp":"2023-07-05T11:34:28.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_HRV_LOW","feedbackShort":"FOCUS_ON_RECOVERY","score":1,"sleepScore":43,"sleepScoreFactorPercent":31,"sleepScoreFactorFeedback":"POOR","recoveryTime":3897,"recoveryTimeFactorPercent":15,"recoveryTimeFactorFeedback":"POOR","acwrFactorPercent":62,"acwrFactorFeedback":"MODERATE","stressHistoryFactorPercent":56,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":18,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":33,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-07-05T07:34:28.0","hrvWeeklyAverage":55.0,"acuteLoad":356},{"userProfilePK":103937266,"calendarDate":"2023-07-06","timestamp":"2023-07-06T15:34:45.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_HRV_LOW","feedbackShort":"FOCUS_ON_RECOVERY","score":1,"sleepScore":45,"sleepScoreFactorPercent":32,"sleepScoreFactorFeedback":"POOR","recoveryTime":3416,"recoveryTimeFactorPercent":22,"recoveryTimeFactorFeedback":"POOR","acwrFactorPercent":35,"acwrFactorFeedback":"POOR","stressHistoryFactorPercent":53,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":10,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":32,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-07-06T11:34:45.0","hrvWeeklyAverage":51.0,"acuteLoad":470},{"userProfilePK":103937266,"calendarDate":"2023-07-07","timestamp":"2023-07-07T14:34:27.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_HRV_LOW","feedbackShort":"FOCUS_ON_RECOVERY","score":10,"sleepScore":86,"sleepScoreFactorPercent":82,"sleepScoreFactorFeedback":"GOOD","recoveryTime":2037,"recoveryTimeFactorPercent":43,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":31,"acwrFactorFeedback":"POOR","stressHistoryFactorPercent":73,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":10,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":32,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-07-07T10:34:27.0","hrvWeeklyAverage":51.0,"acuteLoad":522},{"userProfilePK":103937266,"calendarDate":"2023-07-08","timestamp":"2023-07-08T12:09:28.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_HRV_LOW","feedbackShort":"FOCUS_ON_RECOVERY","score":1,"sleepScore":39,"sleepScoreFactorPercent":29,"sleepScoreFactorFeedback":"POOR","recoveryTime":1253,"recoveryTimeFactorPercent":65,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":39,"acwrFactorFeedback":"POOR","stressHistoryFactorPercent":64,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":10,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":58,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-07-08T08:09:28.0","hrvWeeklyAverage":48.0,"acuteLoad":451},{"userProfilePK":103937266,"calendarDate":"2023-07-09","timestamp":"2023-07-09T12:49:27.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_HRV_LOW","feedbackShort":"FOCUS_ON_RECOVERY","score":1,"sleepScore":86,"sleepScoreFactorPercent":82,"sleepScoreFactorFeedback":"GOOD","recoveryTime":2730,"recoveryTimeFactorPercent":32,"recoveryTimeFactorFeedback":"POOR","acwrFactorPercent":34,"acwrFactorFeedback":"POOR","stressHistoryFactorPercent":52,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":10,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":37,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-07-09T08:49:27.0","hrvWeeklyAverage":47.0,"acuteLoad":570},{"userProfilePK":103937266,"calendarDate":"2023-07-10","timestamp":"2023-07-10T12:54:27.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_LOW","feedbackShort":"TAKE_IT_EASY","score":33,"sleepScore":84,"sleepScoreFactorPercent":78,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1097,"recoveryTimeFactorPercent":69,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":49,"acwrFactorFeedback":"MODERATE","stressHistoryFactorPercent":83,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":20,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":55,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-07-10T08:54:27.0","hrvWeeklyAverage":53.0,"acuteLoad":477},{"userProfilePK":103937266,"calendarDate":"2023-07-11","timestamp":"2023-07-11T13:04:28.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_LOW","feedbackShort":"TAKE_IT_EASY","score":28,"sleepScore":80,"sleepScoreFactorPercent":70,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1883,"recoveryTimeFactorPercent":47,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":50,"acwrFactorFeedback":"MODERATE","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":36,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":79,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-07-11T09:04:28.0","hrvWeeklyAverage":57.0,"acuteLoad":529},{"userProfilePK":103937266,"calendarDate":"2023-07-12","timestamp":"2023-07-12T12:34:27.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":25,"sleepScore":96,"sleepScoreFactorPercent":96,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":2629,"recoveryTimeFactorPercent":33,"recoveryTimeFactorFeedback":"POOR","acwrFactorPercent":48,"acwrFactorFeedback":"MODERATE","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":52,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":72,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-07-12T08:34:27.0","hrvWeeklyAverage":60.0,"acuteLoad":619},{"userProfilePK":103937266,"calendarDate":"2023-07-13","timestamp":"2023-07-13T11:21:00.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":46,"sleepScore":83,"sleepScoreFactorPercent":76,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1805,"recoveryTimeFactorPercent":49,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":60,"acwrFactorFeedback":"MODERATE","stressHistoryFactorPercent":96,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":69,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":90,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":true,"timestampLocal":"2023-07-13T07:21:00.0","hrvWeeklyAverage":64.0,"acuteLoad":597},{"userProfilePK":103937266,"calendarDate":"2023-07-14","timestamp":"2023-07-14T11:50:38.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_MOD_ACWR_NEG","feedbackShort":"BALANCE_YOUR_TRAINING_LOAD","score":30,"sleepScore":72,"sleepScoreFactorPercent":58,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1958,"recoveryTimeFactorPercent":45,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":61,"acwrFactorFeedback":"MODERATE","stressHistoryFactorPercent":97,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":73,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":84,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-07-14T07:50:38.0","hrvWeeklyAverage":64.0,"acuteLoad":655},{"userProfilePK":103937266,"calendarDate":"2023-07-15","timestamp":"2023-07-15T10:54:27.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_GOOD","feedbackShort":"RECOVERED_AND_READY","score":66,"sleepScore":85,"sleepScoreFactorPercent":80,"sleepScoreFactorFeedback":"GOOD","recoveryTime":575,"recoveryTimeFactorPercent":84,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":77,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":89,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":93,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":63,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-07-15T06:54:27.0","hrvWeeklyAverage":69.0,"acuteLoad":534},{"userProfilePK":103937266,"calendarDate":"2023-07-16","timestamp":"2023-07-16T15:09:27.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"FIND_TIME_TO_RELAX","score":33,"sleepScore":44,"sleepScoreFactorPercent":32,"sleepScoreFactorFeedback":"POOR","recoveryTime":232,"recoveryTimeFactorPercent":93,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":87,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":76,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":83,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":71,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-07-16T11:09:27.0","hrvWeeklyAverage":67.0,"acuteLoad":432},{"userProfilePK":103937266,"calendarDate":"2023-07-17","timestamp":"2023-07-17T12:44:27.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"TIME_TO_RECHARGE","score":13,"sleepScore":39,"sleepScoreFactorPercent":29,"sleepScoreFactorFeedback":"POOR","recoveryTime":304,"recoveryTimeFactorPercent":91,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":97,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":53,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":77,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":38,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-07-17T08:44:27.0","hrvWeeklyAverage":65.0,"acuteLoad":340},{"userProfilePK":103937266,"calendarDate":"2023-07-18","timestamp":"2023-07-18T11:47:07.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_HRV_UNBALANCED","feedbackShort":"TIME_TO_SLOW_DOWN","score":15,"sleepScore":57,"sleepScoreFactorPercent":38,"sleepScoreFactorFeedback":"POOR","recoveryTime":1212,"recoveryTimeFactorPercent":66,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":92,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":47,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":68,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":30,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-07-18T07:47:07.0","hrvWeeklyAverage":63.0,"acuteLoad":413},{"userProfilePK":103937266,"calendarDate":"2023-07-19","timestamp":"2023-07-19T10:09:27.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_HRV_UNBALANCED","feedbackShort":"TIME_TO_SLOW_DOWN","score":22,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1792,"recoveryTimeFactorPercent":50,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":85,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":39,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":64,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":35,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"timestampLocal":"2023-07-19T06:09:27.0","hrvWeeklyAverage":62.0,"acuteLoad":528},{"userProfilePK":103937266,"calendarDate":"2023-07-20","timestamp":"2023-07-20T10:14:27.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":47,"sleepScore":81,"sleepScoreFactorPercent":72,"sleepScoreFactorFeedback":"GOOD","recoveryTime":348,"recoveryTimeFactorPercent":90,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":95,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":56,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":65,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":38,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-07-20T06:14:27.0","hrvWeeklyAverage":62.0,"acuteLoad":417},{"userProfilePK":103937266,"calendarDate":"2023-07-21","timestamp":"2023-07-21T11:04:28.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":37,"sleepScore":60,"sleepScoreFactorPercent":40,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":725,"recoveryTimeFactorPercent":79,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":93,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":65,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":52,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":72,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-07-21T07:04:28.0","hrvWeeklyAverage":59.0,"acuteLoad":468},{"userProfilePK":103937266,"calendarDate":"2023-07-22","timestamp":"2023-07-22T11:34:28.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":48,"sleepScore":76,"sleepScoreFactorPercent":64,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":62,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":43,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":50,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-07-22T07:34:28.0","hrvWeeklyAverage":57.0,"acuteLoad":378},{"userProfilePK":103937266,"calendarDate":"2023-07-23","timestamp":"2023-07-23T10:49:27.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":35,"sleepScore":74,"sleepScoreFactorPercent":61,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1566,"recoveryTimeFactorPercent":56,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":90,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":55,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":59,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":56,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-07-23T06:49:27.0","hrvWeeklyAverage":61.0,"acuteLoad":528},{"userProfilePK":103937266,"calendarDate":"2023-07-24","timestamp":"2023-07-24T12:17:21.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":29,"sleepScore":49,"sleepScoreFactorPercent":34,"sleepScoreFactorFeedback":"POOR","recoveryTime":203,"recoveryTimeFactorPercent":94,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":96,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":58,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":59,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":62,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-07-24T08:17:21.0","hrvWeeklyAverage":60.0,"acuteLoad":445},{"userProfilePK":103937266,"calendarDate":"2023-07-25","timestamp":"2023-07-25T12:19:27.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":46,"sleepScore":69,"sleepScoreFactorPercent":53,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":75,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":68,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":38,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-07-25T08:19:27.0","hrvWeeklyAverage":62.0,"acuteLoad":362},{"userProfilePK":103937266,"calendarDate":"2023-07-26","timestamp":"2023-07-26T11:41:44.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"TAKE_ON_THE_DAY","score":63,"sleepScore":84,"sleepScoreFactorPercent":78,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":75,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":67,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":43,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-07-26T07:41:44.0","hrvWeeklyAverage":62.0,"acuteLoad":280},{"userProfilePK":103937266,"calendarDate":"2023-07-27","timestamp":"2023-07-27T12:44:27.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_HRV_UNBALANCED","feedbackShort":"TAKE_ON_THE_DAY","score":78,"sleepScore":79,"sleepScoreFactorPercent":68,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":83,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":59,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":68,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-07-27T08:44:27.0","hrvWeeklyAverage":60.0,"acuteLoad":198},{"userProfilePK":103937266,"calendarDate":"2023-07-28","timestamp":"2023-07-28T12:19:28.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_HRV_UNBALANCED","feedbackShort":"TAKE_ON_THE_DAY","score":93,"sleepScore":92,"sleepScoreFactorPercent":92,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":95,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":68,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":71,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-07-28T08:19:28.0","hrvWeeklyAverage":62.0,"acuteLoad":133},{"userProfilePK":103937266,"calendarDate":"2023-07-29","timestamp":"2023-07-29T12:24:28.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":94,"sleepScore":87,"sleepScoreFactorPercent":84,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":99,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":73,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":85,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-07-29T08:24:28.0","hrvWeeklyAverage":63.0,"acuteLoad":92},{"userProfilePK":103937266,"calendarDate":"2023-07-30","timestamp":"2023-07-30T13:04:28.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":47,"sleepScore":71,"sleepScoreFactorPercent":56,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1651,"recoveryTimeFactorPercent":54,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":93,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":68,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":87,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-07-30T09:04:28.0","hrvWeeklyAverage":62.0,"acuteLoad":261},{"userProfilePK":103937266,"calendarDate":"2023-07-31","timestamp":"2023-07-31T12:39:28.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":79,"sleepScore":77,"sleepScoreFactorPercent":65,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":161,"recoveryTimeFactorPercent":95,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":95,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":72,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":64,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-07-31T08:39:28.0","hrvWeeklyAverage":63.0,"acuteLoad":213},{"userProfilePK":103937266,"calendarDate":"2023-08-01","timestamp":"2023-08-01T11:50:42.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_HIGHEST_ACWR_POS","feedbackShort":"WELL_RESTED","score":92,"sleepScore":96,"sleepScoreFactorPercent":96,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":52,"recoveryTimeFactorPercent":98,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":96,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":77,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":62,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-08-01T07:50:42.0","hrvWeeklyAverage":64.0,"acuteLoad":250},{"userProfilePK":103937266,"calendarDate":"2023-08-02","timestamp":"2023-08-02T10:24:27.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":91,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":98,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":79,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":89,"sleepHistoryFactorFeedback":"GOOD","validSleep":false,"timestampLocal":"2023-08-02T06:24:27.0","hrvWeeklyAverage":64.0,"acuteLoad":217},{"userProfilePK":103937266,"calendarDate":"2023-08-03","timestamp":"2023-08-03T12:09:28.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_HIGHEST_SLEEP_HISTORY_POS","feedbackShort":"ENERGIZED_BY_GOOD_SLEEP","score":79,"sleepScore":79,"sleepScoreFactorPercent":68,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1071,"recoveryTimeFactorPercent":70,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":92,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":96,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":true,"timestampLocal":"2023-08-03T08:09:28.0","hrvWeeklyAverage":67.0,"acuteLoad":338},{"userProfilePK":103937266,"calendarDate":"2023-08-04","timestamp":"2023-08-04T10:14:28.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":82,"sleepScore":82,"sleepScoreFactorPercent":74,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":95,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":68,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-08-04T06:14:28.0","hrvWeeklyAverage":68.0,"acuteLoad":288},{"userProfilePK":103937266,"calendarDate":"2023-08-05","timestamp":"2023-08-05T11:49:28.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":80,"sleepScore":86,"sleepScoreFactorPercent":82,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":92,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":72,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-08-05T07:49:28.0","hrvWeeklyAverage":67.0,"acuteLoad":238},{"userProfilePK":103937266,"calendarDate":"2023-08-06","timestamp":"2023-08-06T11:16:39.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"FIND_TIME_TO_RELAX","score":25,"sleepScore":48,"sleepScoreFactorPercent":34,"sleepScoreFactorFeedback":"POOR","recoveryTime":1511,"recoveryTimeFactorPercent":58,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":93,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":84,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":85,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":79,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-08-06T07:16:39.0","hrvWeeklyAverage":65.0,"acuteLoad":387},{"userProfilePK":103937266,"calendarDate":"2023-08-07","timestamp":"2023-08-07T12:39:28.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_MOD_SLEEP_HISTORY_NEG","feedbackShort":"FOCUS_ON_SLEEP_QUALITY","score":42,"sleepScore":63,"sleepScoreFactorPercent":44,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":316,"recoveryTimeFactorPercent":91,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":90,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":75,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":84,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":41,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-08-07T08:39:28.0","hrvWeeklyAverage":65.0,"acuteLoad":407},{"userProfilePK":103937266,"calendarDate":"2023-08-08","timestamp":"2023-08-08T11:54:27.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_MOD_SLEEP_HISTORY_NEG","feedbackShort":"FOCUS_ON_SLEEP_QUALITY","score":28,"sleepScore":65,"sleepScoreFactorPercent":47,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1060,"recoveryTimeFactorPercent":70,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":84,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":76,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":81,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":39,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-08-08T07:54:27.0","hrvWeeklyAverage":64.0,"acuteLoad":488},{"userProfilePK":103937266,"calendarDate":"2023-08-09","timestamp":"2023-08-09T11:56:31.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_MOD_SLEEP_HISTORY_NEG","feedbackShort":"FOCUS_ON_SLEEP_QUALITY","score":48,"sleepScore":79,"sleepScoreFactorPercent":68,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":796,"recoveryTimeFactorPercent":77,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":79,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":82,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":81,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":46,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-08-09T07:56:31.0","hrvWeeklyAverage":64.0,"acuteLoad":549},{"userProfilePK":103937266,"calendarDate":"2023-08-10","timestamp":"2023-08-10T10:11:31.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_HRV_UNBALANCED","feedbackShort":"TIME_TO_SLOW_DOWN","score":11,"sleepScore":39,"sleepScoreFactorPercent":29,"sleepScoreFactorFeedback":"POOR","recoveryTime":1275,"recoveryTimeFactorPercent":64,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":78,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":59,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":59,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":61,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-08-10T06:11:31.0","hrvWeeklyAverage":59.0,"acuteLoad":570},{"userProfilePK":103937266,"calendarDate":"2023-08-11","timestamp":"2023-08-11T11:46:32.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":43,"sleepScore":88,"sleepScoreFactorPercent":86,"sleepScoreFactorFeedback":"GOOD","recoveryTime":607,"recoveryTimeFactorPercent":83,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":78,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":75,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":59,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":36,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"timestampLocal":"2023-08-11T07:46:32.0","hrvWeeklyAverage":59.0,"acuteLoad":585,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2023-08-12","timestamp":"2023-08-12T12:21:32.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"TAKE_ON_THE_DAY","score":62,"sleepScore":79,"sleepScoreFactorPercent":68,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":87,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":88,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":58,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":57,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-08-12T08:21:32.0","hrvWeeklyAverage":59.0,"acuteLoad":477,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2023-08-13","timestamp":"2023-08-13T11:46:31.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_GOOD","feedbackShort":"RECOVERY_IN_PROGRESS","score":44,"sleepScore":82,"sleepScoreFactorPercent":74,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1706,"recoveryTimeFactorPercent":52,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":78,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":76,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":70,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":74,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-08-13T07:46:31.0","hrvWeeklyAverage":62.0,"acuteLoad":618,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2023-08-14","timestamp":"2023-08-14T10:55:53.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_GOOD_ACWR_NEG","feedbackShort":"RECOVERED_AND_READY","score":67,"sleepScore":92,"sleepScoreFactorPercent":92,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":711,"recoveryTimeFactorPercent":80,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":79,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":72,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":86,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":72,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-08-14T06:55:53.0","hrvWeeklyAverage":65.0,"acuteLoad":615,"recoveryTimeChangePhrase":"GOOD_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2023-08-15","timestamp":"2023-08-15T10:08:53.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"TIME_TO_RECHARGE","score":19,"sleepScore":46,"sleepScoreFactorPercent":33,"sleepScoreFactorFeedback":"POOR","recoveryTime":1272,"recoveryTimeFactorPercent":64,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":80,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":59,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":84,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":87,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-08-15T06:08:53.0","hrvWeeklyAverage":64.0,"acuteLoad":629,"recoveryTimeChangePhrase":"POOR_SLEEP_RT_LOW"},{"userProfilePK":103937266,"calendarDate":"2023-08-16","timestamp":"2023-08-16T11:11:31.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_HIGHEST","feedbackShort":"RESTED_AND_READY","score":76,"sleepScore":97,"sleepScoreFactorPercent":97,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":90,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":91,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":93,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":42,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-08-16T07:11:31.0","hrvWeeklyAverage":66.0,"acuteLoad":506,"recoveryTimeChangePhrase":"REACHED_ZERO"},{"userProfilePK":103937266,"calendarDate":"2023-08-17","timestamp":"2023-08-17T10:56:32.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":85,"sleepScore":83,"sleepScoreFactorPercent":76,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":99,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":98,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":70,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-08-17T06:56:32.0","hrvWeeklyAverage":72.0,"acuteLoad":396,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2023-08-18","timestamp":"2023-08-18T11:54:58.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD","feedbackShort":"READY_FOR_THE_DAY","score":69,"sleepScore":73,"sleepScoreFactorPercent":59,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":92,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":85,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-08-18T07:54:58.0","hrvWeeklyAverage":72.0,"acuteLoad":301,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2023-08-19","timestamp":"2023-08-19T11:31:32.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_HIGHEST","feedbackShort":"RESTED_AND_READY","score":76,"sleepScore":94,"sleepScoreFactorPercent":94,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":1364,"recoveryTimeFactorPercent":62,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":98,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":86,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":64,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-08-19T07:31:32.0","hrvWeeklyAverage":73.0,"acuteLoad":421,"recoveryTimeChangePhrase":"GOOD_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2023-08-20","timestamp":"2023-08-20T11:02:17.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_RT_HIGH_SS_POOR","feedbackShort":"TIME_TO_RECHARGE","score":16,"sleepScore":49,"sleepScoreFactorPercent":34,"sleepScoreFactorFeedback":"POOR","recoveryTime":3137,"recoveryTimeFactorPercent":26,"recoveryTimeFactorFeedback":"POOR","acwrFactorPercent":89,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":91,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":84,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"timestampLocal":"2023-08-20T07:02:17.0","hrvWeeklyAverage":74.0,"acuteLoad":563,"recoveryTimeChangePhrase":"POOR_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2023-08-21","timestamp":"2023-08-21T12:36:32.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_GOOD_SLEEP_HISTORY_NEG","feedbackShort":"FOCUS_ON_ENERGY_LEVELS","score":44,"sleepScore":82,"sleepScoreFactorPercent":74,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1594,"recoveryTimeFactorPercent":55,"recoveryTimeFactorFeedback":"MODERATE","acwrFactorPercent":96,"acwrFactorFeedback":"GOOD","stressHistoryFactorPercent":94,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":99,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":46,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-08-21T05:36:32.0","hrvWeeklyAverage":75.0,"acuteLoad":461,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2023-08-22","timestamp":"2023-08-22T13:11:31.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD_STRESS_HISTORY_NEG","feedbackShort":"BALANCE_STRESS_AND_RECOVERY","score":66,"sleepScore":78,"sleepScoreFactorPercent":67,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":239,"recoveryTimeFactorPercent":93,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":73,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":92,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":56,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"timestampLocal":"2023-08-22T06:11:31.0","hrvWeeklyAverage":79.0,"acuteLoad":358,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"}]
Reference in New Issue View Git Blame Copy Permalink