[{"userProfilePK":103937266,"calendarDate":"2025-01-03","timestamp":"2025-01-03T05:22:34.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":93,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":80,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":84,"sleepHistoryFactorFeedback":"GOOD","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-03T00:22:34.0","hrvWeeklyAverage":71.0,"acuteLoad":101},{"userProfilePK":103937266,"calendarDate":"2025-01-03","timestamp":"2025-01-03T12:23:34.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":90,"sleepScore":76,"sleepScoreFactorPercent":64,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":82,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":84,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-03T07:23:34.0","hrvWeeklyAverage":70.0,"acuteLoad":83,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-04","timestamp":"2025-01-04T12:28:34.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":91,"sleepScore":79,"sleepScoreFactorPercent":68,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":71,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-04T07:28:34.0","hrvWeeklyAverage":72.0,"acuteLoad":65,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-05","timestamp":"2025-01-05T13:03:36.0","deviceId":3416915863,"level":"PRIME","feedbackLong":"PRIME_SS_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"PRIMED_AND_READY","score":100,"sleepScore":96,"sleepScoreFactorPercent":96,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":67,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-05T08:03:36.0","hrvWeeklyAverage":73.0,"acuteLoad":48,"recoveryTimeChangePhrase":"REACHED_ZERO"},{"userProfilePK":103937266,"calendarDate":"2025-01-06","timestamp":"2025-01-06T05:22:36.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":90,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-06T00:22:36.0","hrvWeeklyAverage":73.0,"acuteLoad":48},{"userProfilePK":103937266,"calendarDate":"2025-01-06","timestamp":"2025-01-06T12:38:36.0","deviceId":3416915863,"level":"PRIME","feedbackLong":"PRIME_SS_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"PRIMED_AND_READY","score":100,"sleepScore":95,"sleepScoreFactorPercent":95,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":90,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-06T07:38:36.0","hrvWeeklyAverage":75.0,"acuteLoad":30,"recoveryTimeChangePhrase":"REACHED_ZERO"},{"userProfilePK":103937266,"calendarDate":"2025-01-07","timestamp":"2025-01-07T05:22:36.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_SLEEP_HISTORY_POS","feedbackShort":"LOW_RECOVERY_NEEDS","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":97,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":96,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":95,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-07T00:22:36.0","hrvWeeklyAverage":75.0,"acuteLoad":30},{"userProfilePK":103937266,"calendarDate":"2025-01-07","timestamp":"2025-01-07T12:43:36.0","deviceId":3416915863,"level":"PRIME","feedbackLong":"PRIME_RT_HIGHEST_SS_AVAILABLE_SLEEP_HISTORY_POS","feedbackShort":"READY_TO_GO","score":100,"sleepScore":83,"sleepScoreFactorPercent":76,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":98,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":95,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-07T07:43:36.0","hrvWeeklyAverage":77.0,"acuteLoad":12,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-08","timestamp":"2025-01-08T05:22:36.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":100,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":96,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":84,"sleepHistoryFactorFeedback":"GOOD","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-08T00:22:36.0","hrvWeeklyAverage":77.0,"acuteLoad":12},{"userProfilePK":103937266,"calendarDate":"2025-01-08","timestamp":"2025-01-08T12:18:36.0","deviceId":3416915863,"level":"PRIME","feedbackLong":"PRIME_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"READY_FOR_ACTION","score":100,"sleepScore":91,"sleepScoreFactorPercent":91,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":97,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":95,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":84,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-08T07:18:36.0","hrvWeeklyAverage":79.0,"acuteLoad":6,"recoveryTimeChangePhrase":"REACHED_ZERO"},{"userProfilePK":103937266,"calendarDate":"2025-01-09","timestamp":"2025-01-09T05:22:36.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":98,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":96,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":86,"sleepHistoryFactorFeedback":"GOOD","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-09T00:22:36.0","hrvWeeklyAverage":79.0,"acuteLoad":6},{"userProfilePK":103937266,"calendarDate":"2025-01-09","timestamp":"2025-01-09T11:23:36.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":98,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":96,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":86,"sleepHistoryFactorFeedback":"GOOD","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-09T06:23:36.0","hrvWeeklyAverage":79.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-10","timestamp":"2025-01-10T11:28:36.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":0,"stressHistoryFactorFeedback":"NONE","hrvFactorPercent":92,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":91,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-10T06:28:36.0","hrvWeeklyAverage":82.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-11","timestamp":"2025-01-11T12:03:36.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":89,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":722,"recoveryTimeFactorPercent":81,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":0,"stressHistoryFactorFeedback":"NONE","hrvFactorPercent":95,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":0,"sleepHistoryFactorFeedback":"NONE","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-11T13:03:36.0","hrvWeeklyAverage":80.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-12","timestamp":"2025-01-12T10:08:36.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":91,"sleepScore":73,"sleepScoreFactorPercent":59,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":0,"stressHistoryFactorFeedback":"NONE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":0,"sleepHistoryFactorFeedback":"NONE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-12T12:08:36.0","hrvWeeklyAverage":77.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-13","timestamp":"2025-01-13T04:43:40.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":93,"sleepScore":78,"sleepScoreFactorPercent":67,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":0,"stressHistoryFactorFeedback":"NONE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":59,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-13T06:43:40.0","hrvWeeklyAverage":71.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-14","timestamp":"2025-01-14T07:18:40.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":78,"sleepScore":74,"sleepScoreFactorPercent":61,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":70,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":64,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-14T09:18:40.0","hrvWeeklyAverage":68.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-15","timestamp":"2025-01-15T07:23:40.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":88,"sleepScore":83,"sleepScoreFactorPercent":76,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":60,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":91,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":63,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-15T09:23:40.0","hrvWeeklyAverage":66.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-16","timestamp":"2025-01-16T05:46:15.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":83,"sleepScore":75,"sleepScoreFactorPercent":62,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":61,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":94,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":70,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-16T07:46:15.0","hrvWeeklyAverage":67.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-17","timestamp":"2025-01-17T05:20:16.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":79,"sleepScore":66,"sleepScoreFactorPercent":49,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":72,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":99,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":66,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-17T07:20:16.0","hrvWeeklyAverage":69.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-18","timestamp":"2025-01-18T06:25:15.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":83,"sleepScore":83,"sleepScoreFactorPercent":76,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":76,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":53,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-18T08:25:15.0","hrvWeeklyAverage":70.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-19","timestamp":"2025-01-19T04:30:16.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_MOD_OR_LOW_SS_POOR_ACWR_POS","feedbackShort":"BOOSTED_BY_LIGHTER_TRAINING","score":55,"sleepScore":49,"sleepScoreFactorPercent":34,"sleepScoreFactorFeedback":"POOR","recoveryTime":160,"recoveryTimeFactorPercent":95,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":56,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":66,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-19T06:30:16.0","hrvWeeklyAverage":70.0,"acuteLoad":0,"recoveryTimeChangePhrase":"POOR_SLEEP_RT_LOW"},{"userProfilePK":103937266,"calendarDate":"2025-01-20","timestamp":"2025-01-20T12:21:16.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"FIND_TIME_TO_RELAX","score":26,"sleepScore":38,"sleepScoreFactorPercent":29,"sleepScoreFactorFeedback":"POOR","recoveryTime":318,"recoveryTimeFactorPercent":91,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":43,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":77,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":40,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-20T07:21:16.0","hrvWeeklyAverage":63.0,"acuteLoad":0,"recoveryTimeChangePhrase":"POOR_SLEEP_RT_LOW"},{"userProfilePK":103937266,"calendarDate":"2025-01-21","timestamp":"2025-01-21T05:29:16.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_UNKNOWN_SLEEP_HISTORY_NEG","feedbackShort":"RECOVERED_AND_READY","score":64,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":132,"recoveryTimeFactorPercent":96,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":36,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":78,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":30,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-21T00:29:16.0","hrvWeeklyAverage":63.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-21","timestamp":"2025-01-21T11:25:17.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":32,"sleepScore":51,"sleepScoreFactorPercent":35,"sleepScoreFactorFeedback":"POOR","recoveryTime":131,"recoveryTimeFactorPercent":96,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":29,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":69,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":30,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-21T06:25:17.0","hrvWeeklyAverage":61.0,"acuteLoad":0,"recoveryTimeChangePhrase":"POOR_SLEEP_RT_LOW"},{"userProfilePK":103937266,"calendarDate":"2025-01-22","timestamp":"2025-01-22T05:44:39.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":62,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":29,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":60,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":33,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-22T00:44:39.0","hrvWeeklyAverage":61.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-22","timestamp":"2025-01-22T11:25:40.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD","feedbackShort":"GOOD_SLEEP_HISTORY","score":57,"sleepScore":70,"sleepScoreFactorPercent":55,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":52,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":73,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":33,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-22T06:25:40.0","hrvWeeklyAverage":62.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-23","timestamp":"2025-01-23T12:00:42.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":29,"sleepScore":41,"sleepScoreFactorPercent":30,"sleepScoreFactorFeedback":"POOR","recoveryTime":275,"recoveryTimeFactorPercent":92,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":57,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":60,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":45,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-23T07:00:42.0","hrvWeeklyAverage":60.0,"acuteLoad":0,"recoveryTimeChangePhrase":"POOR_SLEEP_RT_LOW"},{"userProfilePK":103937266,"calendarDate":"2025-01-24","timestamp":"2025-01-24T05:44:41.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":61,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":57,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":48,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":35,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-24T00:44:41.0","hrvWeeklyAverage":60.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-24","timestamp":"2025-01-24T11:35:42.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_HRV_UNBALANCED","feedbackShort":"TIME_TO_SLOW_DOWN","score":1,"sleepScore":24,"sleepScoreFactorPercent":22,"sleepScoreFactorFeedback":"POOR","recoveryTime":520,"recoveryTimeFactorPercent":86,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":60,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":40,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":35,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-24T06:35:42.0","hrvWeeklyAverage":56.0,"acuteLoad":0,"recoveryTimeChangePhrase":"POOR_SLEEP_RT_LOW"},{"userProfilePK":103937266,"calendarDate":"2025-01-25","timestamp":"2025-01-25T05:44:42.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_LOW","feedbackShort":"TAKE_IT_EASY","score":46,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":60,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":31,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":24,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-25T00:44:42.0","hrvWeeklyAverage":56.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-25","timestamp":"2025-01-25T07:44:42.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_LOW","feedbackShort":"LISTEN_TO_YOUR_BODY","score":58,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":60,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":31,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":24,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-25T02:44:42.0","hrvWeeklyAverage":56.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-25","timestamp":"2025-01-25T13:40:42.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_LOW","feedbackShort":"LISTEN_TO_YOUR_BODY","score":63,"sleepScore":86,"sleepScoreFactorPercent":82,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":57,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":36,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":24,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-25T08:40:42.0","hrvWeeklyAverage":55.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-26","timestamp":"2025-01-26T11:45:41.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_LOW","feedbackShort":"TAKE_IT_EASY","score":43,"sleepScore":57,"sleepScoreFactorPercent":38,"sleepScoreFactorFeedback":"POOR","recoveryTime":44,"recoveryTimeFactorPercent":98,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":51,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":36,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":48,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-26T06:45:41.0","hrvWeeklyAverage":55.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-26","timestamp":"2025-01-26T17:51:34.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_LOW","feedbackShort":"TAKE_IT_EASY","score":43,"sleepScore":57,"sleepScoreFactorPercent":38,"sleepScoreFactorFeedback":"POOR","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":51,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":36,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":48,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-26T12:51:34.0","hrvWeeklyAverage":55.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-26","timestamp":"2025-01-26T17:51:41.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_LOW","feedbackShort":"TAKE_IT_EASY","score":43,"sleepScore":57,"sleepScoreFactorPercent":38,"sleepScoreFactorFeedback":"POOR","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":51,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":36,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":48,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-26T12:51:41.0","hrvWeeklyAverage":55.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-26","timestamp":"2025-01-26T17:52:02.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_LOW","feedbackShort":"TAKE_IT_EASY","score":43,"sleepScore":57,"sleepScoreFactorPercent":38,"sleepScoreFactorFeedback":"POOR","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":51,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":36,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":48,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_POST_EXERCISE_RESET","timestampLocal":"2025-01-26T12:52:02.0","hrvWeeklyAverage":55.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-27","timestamp":"2025-01-27T05:44:42.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":71,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":51,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":65,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":49,"sleepHistoryFactorFeedback":"MODERATE","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-27T00:44:42.0","hrvWeeklyAverage":55.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-27","timestamp":"2025-01-27T12:30:25.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD","feedbackShort":"GOOD_SLEEP_HISTORY","score":70,"sleepScore":79,"sleepScoreFactorPercent":68,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":46,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":72,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":49,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-27T07:30:25.0","hrvWeeklyAverage":62.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-28","timestamp":"2025-01-28T05:44:42.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN","feedbackShort":"WELL_RECOVERED","score":78,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":46,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":83,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":57,"sleepHistoryFactorFeedback":"MODERATE","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-28T00:44:42.0","hrvWeeklyAverage":62.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-28","timestamp":"2025-01-28T13:00:42.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":77,"sleepScore":80,"sleepScoreFactorPercent":70,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":36,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":80,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":57,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-28T08:00:42.0","hrvWeeklyAverage":64.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-28","timestamp":"2025-01-28T19:22:54.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":77,"sleepScore":80,"sleepScoreFactorPercent":70,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":36,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":80,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":57,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-28T14:22:54.0","hrvWeeklyAverage":64.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-28","timestamp":"2025-01-28T19:22:56.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":77,"sleepScore":80,"sleepScoreFactorPercent":70,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":36,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":80,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":57,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-28T14:22:56.0","hrvWeeklyAverage":64.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-28","timestamp":"2025-01-28T19:23:01.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":77,"sleepScore":80,"sleepScoreFactorPercent":70,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":36,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":80,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":57,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-28T14:23:01.0","hrvWeeklyAverage":64.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-28","timestamp":"2025-01-28T19:23:22.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":77,"sleepScore":80,"sleepScoreFactorPercent":70,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":36,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":80,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":57,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_POST_EXERCISE_RESET","timestampLocal":"2025-01-28T14:23:22.0","hrvWeeklyAverage":64.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-29","timestamp":"2025-01-29T12:21:09.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD","feedbackShort":"GOOD_SLEEP_HISTORY","score":71,"sleepScore":73,"sleepScoreFactorPercent":59,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":39,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":79,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":69,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-29T07:21:09.0","hrvWeeklyAverage":63.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-30","timestamp":"2025-01-30T05:20:39.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN","feedbackShort":"WELL_RECOVERED","score":77,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":32,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":39,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":86,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":63,"sleepHistoryFactorFeedback":"MODERATE","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-30T00:20:39.0","hrvWeeklyAverage":63.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-30","timestamp":"2025-01-30T12:21:39.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD","feedbackShort":"GOOD_SLEEP_HISTORY","score":71,"sleepScore":66,"sleepScoreFactorPercent":49,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":29,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":84,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":63,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-30T07:21:39.0","hrvWeeklyAverage":65.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-01-31","timestamp":"2025-01-31T05:46:04.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN","feedbackShort":"WELL_RECOVERED","score":78,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":29,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":99,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":52,"sleepHistoryFactorFeedback":"MODERATE","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-01-31T00:46:04.0","hrvWeeklyAverage":65.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-01-31","timestamp":"2025-01-31T11:27:04.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"FOCUS_ON_ENERGY_LEVELS","score":59,"sleepScore":57,"sleepScoreFactorPercent":38,"sleepScoreFactorFeedback":"POOR","recoveryTime":44,"recoveryTimeFactorPercent":98,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":50,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":52,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-01-31T06:27:04.0","hrvWeeklyAverage":69.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-02-01","timestamp":"2025-02-01T12:02:06.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD_SLEEP_HISTORY_NEG","feedbackShort":"GOOD_RECOVERY","score":54,"sleepScore":73,"sleepScoreFactorPercent":59,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":45,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":99,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":40,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-01T07:02:06.0","hrvWeeklyAverage":68.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-02-02","timestamp":"2025-02-02T07:46:06.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN","feedbackShort":"WELL_RECOVERED","score":78,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":45,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":51,"sleepHistoryFactorFeedback":"MODERATE","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-02-02T02:46:06.0","hrvWeeklyAverage":68.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-02","timestamp":"2025-02-02T13:07:06.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":87,"sleepScore":88,"sleepScoreFactorPercent":86,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":54,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":51,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-02T08:07:06.0","hrvWeeklyAverage":71.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-02-03","timestamp":"2025-02-03T11:12:06.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"EXCELLENT_RECOVERY","score":83,"sleepScore":73,"sleepScoreFactorPercent":59,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":49,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":76,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-03T06:12:06.0","hrvWeeklyAverage":72.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-02-04","timestamp":"2025-02-04T13:17:06.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":85,"sleepScore":83,"sleepScoreFactorPercent":76,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":44,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":67,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-04T05:17:06.0","hrvWeeklyAverage":75.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-02-05","timestamp":"2025-02-05T13:27:56.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_MOD_OR_LOW_SS_POOR_ACWR_POS","feedbackShort":"BOOSTED_BY_LIGHTER_TRAINING","score":56,"sleepScore":51,"sleepScoreFactorPercent":35,"sleepScoreFactorFeedback":"POOR","recoveryTime":131,"recoveryTimeFactorPercent":96,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":58,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":69,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-05T05:27:56.0","hrvWeeklyAverage":72.0,"acuteLoad":0,"recoveryTimeChangePhrase":"POOR_SLEEP_RT_LOW"},{"userProfilePK":103937266,"calendarDate":"2025-02-06","timestamp":"2025-02-06T08:46:08.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN","feedbackShort":"WELL_RECOVERED","score":75,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":58,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":42,"sleepHistoryFactorFeedback":"MODERATE","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-02-06T00:46:08.0","hrvWeeklyAverage":72.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-06","timestamp":"2025-02-06T14:32:08.0","deviceId":3416915863,"level":"POOR","feedbackLong":"POOR_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"TIME_TO_RECHARGE","score":12,"sleepScore":30,"sleepScoreFactorPercent":25,"sleepScoreFactorFeedback":"POOR","recoveryTime":433,"recoveryTimeFactorPercent":88,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":58,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":90,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":42,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-06T06:32:08.0","hrvWeeklyAverage":66.0,"acuteLoad":0,"recoveryTimeChangePhrase":"POOR_SLEEP_RT_LOW"},{"userProfilePK":103937266,"calendarDate":"2025-02-07","timestamp":"2025-02-07T08:46:08.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"UNKNOWN","feedbackShort":"UNKNOWN","score":55,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":58,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":86,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":28,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-02-07T00:46:08.0","hrvWeeklyAverage":66.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-07","timestamp":"2025-02-07T14:07:08.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_RT_MOD_OR_LOW_SS_POOR","feedbackShort":"FIND_TIME_TO_RELAX","score":32,"sleepScore":53,"sleepScoreFactorPercent":36,"sleepScoreFactorFeedback":"POOR","recoveryTime":102,"recoveryTimeFactorPercent":97,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":46,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":71,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":28,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-07T06:07:08.0","hrvWeeklyAverage":61.0,"acuteLoad":0,"recoveryTimeChangePhrase":"POOR_SLEEP_RT_LOW"},{"userProfilePK":103937266,"calendarDate":"2025-02-08","timestamp":"2025-02-08T05:46:08.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":57,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":134,"recoveryTimeFactorPercent":96,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":46,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":66,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":32,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-02-08T00:46:08.0","hrvWeeklyAverage":61.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-08","timestamp":"2025-02-08T14:12:08.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":29,"sleepScore":52,"sleepScoreFactorPercent":36,"sleepScoreFactorFeedback":"POOR","recoveryTime":116,"recoveryTimeFactorPercent":96,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":35,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":48,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":32,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-08T09:12:08.0","hrvWeeklyAverage":56.0,"acuteLoad":0,"recoveryTimeChangePhrase":"POOR_SLEEP_RT_LOW"},{"userProfilePK":103937266,"calendarDate":"2025-02-09","timestamp":"2025-02-09T05:46:08.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_LOW","feedbackShort":"LISTEN_TO_YOUR_BODY","score":53,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":27,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":35,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":33,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":36,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-02-09T00:46:08.0","hrvWeeklyAverage":56.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-09","timestamp":"2025-02-09T11:45:34.0","deviceId":3416915863,"level":"LOW","feedbackLong":"LOW_HRV_LOW","feedbackShort":"TAKE_IT_EASY","score":43,"sleepScore":64,"sleepScoreFactorPercent":46,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":27,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":34,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":36,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-09T06:45:34.0","hrvWeeklyAverage":52.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-02-10","timestamp":"2025-02-10T05:46:08.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_LOW","feedbackShort":"LISTEN_TO_YOUR_BODY","score":55,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":27,"stressHistoryFactorFeedback":"POOR","hrvFactorPercent":25,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":40,"sleepHistoryFactorFeedback":"MODERATE","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-02-10T00:46:08.0","hrvWeeklyAverage":52.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-10","timestamp":"2025-02-10T11:57:08.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_LOW","feedbackShort":"LISTEN_TO_YOUR_BODY","score":54,"sleepScore":77,"sleepScoreFactorPercent":65,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":45,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":35,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":40,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-10T06:57:08.0","hrvWeeklyAverage":53.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-02-11","timestamp":"2025-02-11T12:02:11.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_HRV_LOW","feedbackShort":"LISTEN_TO_YOUR_BODY","score":80,"sleepScore":90,"sleepScoreFactorPercent":90,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":72,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":35,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":58,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-11T07:02:11.0","hrvWeeklyAverage":53.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-02-12","timestamp":"2025-02-12T05:46:11.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_LOW","feedbackShort":"LISTEN_TO_YOUR_BODY","score":73,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":72,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":31,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":81,"sleepHistoryFactorFeedback":"GOOD","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-02-12T00:46:11.0","hrvWeeklyAverage":53.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-12","timestamp":"2025-02-12T07:46:11.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_HRV_LOW","feedbackShort":"LISTEN_TO_YOUR_BODY","score":75,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":72,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":31,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":81,"sleepHistoryFactorFeedback":"GOOD","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-02-12T02:46:11.0","hrvWeeklyAverage":53.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-12","timestamp":"2025-02-12T11:02:53.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_LOW","feedbackShort":"LISTEN_TO_YOUR_BODY","score":74,"sleepScore":79,"sleepScoreFactorPercent":68,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":65,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":35,"hrvFactorFeedback":"POOR","sleepHistoryFactorPercent":81,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-12T06:02:53.0","hrvWeeklyAverage":53.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-02-13","timestamp":"2025-02-13T05:46:11.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":81,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":65,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":60,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":75,"sleepHistoryFactorFeedback":"GOOD","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-02-13T00:46:11.0","hrvWeeklyAverage":53.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-13","timestamp":"2025-02-13T11:37:11.0","deviceId":3416915863,"level":"PRIME","feedbackLong":"PRIME_SS_HIGHEST_SS_AVAILABLE_ACWR_POS","feedbackShort":"PRIMED_AND_READY","score":95,"sleepScore":98,"sleepScoreFactorPercent":98,"sleepScoreFactorFeedback":"VERY_GOOD","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":74,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":76,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":75,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-13T06:37:11.0","hrvWeeklyAverage":62.0,"acuteLoad":0,"recoveryTimeChangePhrase":"REACHED_ZERO"},{"userProfilePK":103937266,"calendarDate":"2025-02-14","timestamp":"2025-02-14T05:46:11.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":74,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":93,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":91,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-02-14T00:46:11.0","hrvWeeklyAverage":62.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-14","timestamp":"2025-02-14T11:12:11.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_MOD_OR_LOW_SS_POOR_ACWR_POS","feedbackShort":"BOOSTED_BY_LIGHTER_TRAINING","score":50,"sleepScore":32,"sleepScoreFactorPercent":26,"sleepScoreFactorFeedback":"POOR","recoveryTime":405,"recoveryTimeFactorPercent":89,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":65,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":85,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":91,"sleepHistoryFactorFeedback":"VERY_GOOD","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-14T06:12:11.0","hrvWeeklyAverage":63.0,"acuteLoad":0,"recoveryTimeChangePhrase":"POOR_SLEEP_RT_LOW"},{"userProfilePK":103937266,"calendarDate":"2025-02-15","timestamp":"2025-02-15T07:36:55.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN","feedbackShort":"WELL_RECOVERED","score":75,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":65,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":37,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-02-15T02:36:55.0","hrvWeeklyAverage":63.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-15","timestamp":"2025-02-15T12:42:55.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_RT_LOW_SS_MOD_AWAKE_NEG","feedbackShort":"FOCUS_ON_SLEEP_PATTERNS","score":54,"sleepScore":76,"sleepScoreFactorPercent":64,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":58,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":97,"hrvFactorFeedback":"GOOD","sleepHistoryFactorPercent":37,"sleepHistoryFactorFeedback":"POOR","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-15T07:42:55.0","hrvWeeklyAverage":66.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-02-16","timestamp":"2025-02-16T07:36:55.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN","feedbackShort":"WELL_RECOVERED","score":75,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":0,"recoveryTimeFactorPercent":100,"recoveryTimeFactorFeedback":"VERY_GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":58,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":42,"sleepHistoryFactorFeedback":"MODERATE","validSleep":false,"inputContext":"UPDATE_REALTIME_VARIABLES","timestampLocal":"2025-02-16T02:36:55.0","hrvWeeklyAverage":66.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-16","timestamp":"2025-02-16T12:47:55.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_HIGHEST_SS_AVAILABLE","feedbackShort":"WELL_RECOVERED","score":83,"sleepScore":89,"sleepScoreFactorPercent":88,"sleepScoreFactorFeedback":"GOOD","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":60,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":100,"hrvFactorFeedback":"VERY_GOOD","sleepHistoryFactorPercent":42,"sleepHistoryFactorFeedback":"MODERATE","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-16T07:47:55.0","hrvWeeklyAverage":70.0,"acuteLoad":0,"recoveryTimeChangePhrase":"NO_CHANGE_SLEEP"},{"userProfilePK":103937266,"calendarDate":"2025-02-21","timestamp":"2025-02-21T13:18:29.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":78,"sleepScore":76,"sleepScoreFactorPercent":64,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":98,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":63,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":76,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-21T08:18:29.0","hrvWeeklyAverage":57.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-02-21","timestamp":"2025-02-21T13:18:37.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":78,"sleepScore":76,"sleepScoreFactorPercent":64,"sleepScoreFactorFeedback":"MODERATE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":98,"stressHistoryFactorFeedback":"GOOD","hrvFactorPercent":63,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":76,"sleepHistoryFactorFeedback":"GOOD","validSleep":true,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-02-21T08:18:37.0","hrvWeeklyAverage":57.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:04:44.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":0,"stressHistoryFactorFeedback":"NONE","hrvFactorPercent":0,"hrvFactorFeedback":"NONE","sleepHistoryFactorPercent":0,"sleepHistoryFactorFeedback":"NONE","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:04:44.0","hrvWeeklyAverage":511.0,"acuteLoad":47},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:04:52.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":0,"stressHistoryFactorFeedback":"NONE","hrvFactorPercent":0,"hrvFactorFeedback":"NONE","sleepHistoryFactorPercent":0,"sleepHistoryFactorFeedback":"NONE","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:04:52.0","hrvWeeklyAverage":511.0,"acuteLoad":23},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:04:54.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":0,"stressHistoryFactorFeedback":"NONE","hrvFactorPercent":0,"hrvFactorFeedback":"NONE","sleepHistoryFactorPercent":0,"sleepHistoryFactorFeedback":"NONE","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:04:54.0","hrvWeeklyAverage":511.0,"acuteLoad":16},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:04:56.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":0,"stressHistoryFactorFeedback":"NONE","hrvFactorPercent":0,"hrvFactorFeedback":"NONE","sleepHistoryFactorPercent":0,"sleepHistoryFactorFeedback":"NONE","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:04:56.0","hrvWeeklyAverage":511.0,"acuteLoad":8},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:04:58.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":0,"stressHistoryFactorFeedback":"NONE","hrvFactorPercent":0,"hrvFactorFeedback":"NONE","sleepHistoryFactorPercent":0,"sleepHistoryFactorFeedback":"NONE","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:04:58.0","hrvWeeklyAverage":511.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:05:00.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_RT_AVAILABLE_SS_UNKNOWN_ACWR_POS","feedbackShort":"WELL_RECOVERED","score":94,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":0,"stressHistoryFactorFeedback":"NONE","hrvFactorPercent":0,"hrvFactorFeedback":"NONE","sleepHistoryFactorPercent":0,"sleepHistoryFactorFeedback":"NONE","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:05:00.0","hrvWeeklyAverage":511.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:05:02.0","deviceId":3416915863,"level":"HIGH","feedbackLong":"HIGH_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":84,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":0,"stressHistoryFactorFeedback":"NONE","hrvFactorPercent":49,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":0,"sleepHistoryFactorFeedback":"NONE","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:05:02.0","hrvWeeklyAverage":52.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:05:05.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":74,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":69,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":56,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":52,"sleepHistoryFactorFeedback":"MODERATE","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:05:05.0","hrvWeeklyAverage":54.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:05:09.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":74,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":69,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":56,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":52,"sleepHistoryFactorFeedback":"MODERATE","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:05:09.0","hrvWeeklyAverage":54.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:05:11.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":64,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":60,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":56,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":38,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:05:11.0","hrvWeeklyAverage":54.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:05:13.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":62,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":46,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":59,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":38,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:05:13.0","hrvWeeklyAverage":54.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:05:16.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":62,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":46,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":59,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":38,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:05:16.0","hrvWeeklyAverage":54.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:05:20.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":62,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":46,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":59,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":38,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:05:20.0","hrvWeeklyAverage":54.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:05:27.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":62,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":46,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":59,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":38,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"AFTER_WAKEUP_RESET","timestampLocal":"2025-03-08T14:05:27.0","hrvWeeklyAverage":54.0,"acuteLoad":0},{"userProfilePK":103937266,"calendarDate":"2025-03-08","timestamp":"2025-03-08T19:05:50.0","deviceId":3416915863,"level":"MODERATE","feedbackLong":"MOD_HRV_UNBALANCED","feedbackShort":"LISTEN_TO_YOUR_BODY","score":62,"sleepScoreFactorPercent":0,"sleepScoreFactorFeedback":"NONE","recoveryTime":1,"recoveryTimeFactorPercent":99,"recoveryTimeFactorFeedback":"GOOD","acwrFactorPercent":100,"acwrFactorFeedback":"VERY_GOOD","stressHistoryFactorPercent":46,"stressHistoryFactorFeedback":"MODERATE","hrvFactorPercent":59,"hrvFactorFeedback":"MODERATE","sleepHistoryFactorPercent":38,"sleepHistoryFactorFeedback":"POOR","validSleep":false,"inputContext":"AFTER_POST_EXERCISE_RESET","timestampLocal":"2025-03-08T14:05:50.0","hrvWeeklyAverage":54.0,"acuteLoad":0}]