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c51befb497
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docs: 30K race-morning prep timeline (gun at 09:00)
Co-Authored-By: Claude Fable 5 <noreply@anthropic.com>
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2026-06-12 12:53:16 -04:00 |
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875a54f0db
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docs: Mamba chew cadence in 30K plan — eat on every 15-min buzz
Co-Authored-By: Claude Fable 5 <noreply@anthropic.com>
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2026-06-12 09:53:46 -04:00 |
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2547f3a601
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docs: fructose sources reference in RaceLogistics
Co-Authored-By: Claude Fable 5 <noreply@anthropic.com>
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2026-06-12 09:48:31 -04:00 |
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5b21f4d4bc
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docs: split RaceLogistics.md (fueling science, products, plans) from NatesNotes
Co-Authored-By: Claude Fable 5 <noreply@anthropic.com>
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2026-06-12 09:45:37 -04:00 |
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